Yoga & Mindfulness LIVE

Program Type:

Youth Program

Age Group:

Kids
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Grades: Kindergarten to 5th Grade

Event Details

Join Red Lotus Yoga as we spend an hour introducing the benefits of breath work, bringing mindfulness in everyday situations, and have some fun playing in yoga postures! Though this class is modified for children, adults are encouraged to come have some fun to make it a whole family experience!

This program is open to children grades K-5 and their parents/caregivers. Please bring a mat or large towel and wear comfortable clothing. 

Note: This session takes place in the Story & Craft Room at the Troy Public Library

We encourage participants to follow CDC guidelines in regards to mask wearing.