Join Red Lotus Yoga as we spend an hour introducing the benefits of breath work, bringing mindfulness in everyday situations, and have some fun playing in yoga postures! Though this class is modified for children, adults are encouraged to come have some fun to make it a whole family experience!
This program is open to children grades K-5 and their parents/caregivers. All people who plan to participate should register. Please bring a mat or large towel and wear comfortable clothing.
We encourage participants to follow CDC guidelines in regards to mask wearing.
Zoom meeting details will be included in the Confirmation Email sent to the address you provide in your registration. Do not share Zoom Meeting details with others.
Please join the Zoom meeting a few minutes early so we can help you with any technical issues.