Stress Management: Teen Edition

School is constant, stressful, and consumes much of our daily energy. Thankfully there are tools to help! It's important to recognize and manage signs of burnout in order to get to the finish line while maintaining our mental, physical and emotional health. Join this session to learn more about recognizing and managing burnout, well-being resources, and strategies for managing stress. All of the tools talked about in this session are great for getting through the grind of school and beyond. For grades 6-12