Yoga & Mindfulness

6:15pm - 7:15pm
Kids
Zoom
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Troy Public Library
Room: Zoom
Age Group: Kids
Program Type: Virtual Program, Youth Program
Required
Event Details:

Join Red Lotus Yoga as we spend an hour introducing the benefits of breath work, bringing mindfulness in everyday situations, and have some fun playing in yoga postures!

Disclaimer(s)

Zoom Event

Zoom meeting details will be included in the Confirmation Email sent to the address you provide in your registration. Do not share Zoom Meeting details with others. 

Please join the Zoom meeting a few minutes early so we can help you with any technical issues. 

 

The Gift of Health with Dr. Robert Breakey

6:30pm - 7:30pm
Adults
Zoom
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Troy Public Library
Room: Zoom
Age Group: Adults
Program Type: Adult Program, Virtual Program
Required
Event Details:

The root cause of many common health issues is the standard American diet.

Disclaimer(s)

Adult Services Zoom Event

Zoom meeting details will be emailed to the address you provide in your registration. Do not share Zoom Meeting details with others. 

If you have questions about using Zoom, please contact techroom@troymi.gov before the day of the program.