Put Your Best Brain Forward

Program Type:

Adult Program

Age Group:

Adults
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Program Description

Adult Programs

Event Details

Strong cognition is critical to aging well and on our own terms, yet most of us will eventually experience some form of age-related cognitive decline. Just as we exercise our bodies to be as strong as possible as we age, there are specific exercises we can do for our strongest possible cognition. Join Evie Breuer LMSW, CDP and Joely Lyons, LMSW, CHC for this interesting interactive presentation on the critical role of mental stimulation in preserving brain health.