Intuitive and Mindful Eating

Program Type:

Adult Program, Virtual Program

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Adult Programs

Event Details

With so many diet plans on the market, it can be difficult to determine which one is best for you. Learn the principles of intuitive eating and let your body be your guide to deciding what and how much to eat for optimal health and well-being!

Disclaimer(s)

Adult Services Zoom Event

Zoom meeting details will be emailed to the address you provide in your registration. Do not share Zoom Meeting details with others. 

If you have questions about using Zoom, please contact techroom@troymi.gov before the day of the program.